Self-Defense should be simple, easy to grasp, and effective. Our 4 week comprehensive 4-week program embodies these principles. 

During the program, we delve into critical aspects such as situational awareness fundamental striking, strategic movement, vulnerable target areas, and utilizing force multiplies like peppers pray and the kubaton.

Above all, our goal is to instill the confidence, assertiveness, and situational awareness necessary to avoid or repel potential threats.