Mandeville Karate
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2050 Spartan Dr.
Mandeville, LA 70448
985-626-7608
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ARE YOU CONSIDERING MAKING YOURSELF OR YOUR CHILD A MEMBER OF THE MKTC TEAM?
Here's what one parent has to say about us:

"My daughter was aggressive and I had some reserves about her taking karate but she has channeled this aggression and is more confident with herself and is comfortable walking away from a confrontation. The instructors have helped her to improve and to be the best she can be. I also have a son who is more of a quiet person. Karate has given him more confidence and he now is more able to express himself. He loves karate and the instructors."

Kim Villars - R.N.

Click HERE to read more testimonials

PYONG AN II


Video - Pyong An 2 from the front
Video - Pyong An 2 from the rear

Assume a ready stance.

 

1.       Turn 90 degrees left into a left back stance.  Execute a right upper block and left high outside block simultaneously (box block).

2.(a)  Turning at the waist, face the opponent and bring the left fist beside the right ear and execute simultaneously a right inverted punch.

   (b)     With only the head facing the opponent execute a left lunge punch to the left side, and with draw the right fist to the right hip.

3.       In place, turn 180 degrees right into a right back stance.  Execute a left upper block and a right high outside block, simultaneously (box block).

4. (a)  Turning at the waist face the opponent and bring the right fist beside the left ear and execute simultaneously a left inverted punch.

    (b)     With only the head facing the opponent, execute a right lunge punch to the right side, and withdraw the left fist to the left hip.

5. (a)  Turn 90 degrees right placing the right foot next to the left while placing the left fist palm up on the left hip and stacking the right fist, fist down, on top of the left fist in a fist to palm stack.

    (b)     Execute a right side kick and back-hand strike simul?taneously.

    (c)     Turn 180 degrees left into a left back stance and left knife-hand block.

6.       Step forward into a right back stance and right knife-hand block.

7.       Step forward into a left back stance and left knife-hand block.

8.       Step forward into a right front stance and execute a right spear-hand thrust with the left arm placed horizontally under the right elbow. (KIAI)

9.       Turn 270 degrees left into a left back stance and left knife-hand block.

10.     Step 45 degrees right into a right back stance and right knife-hand block.

11.     Step 135 degrees right into a right back stance and right knife-hand block.

12.     Step 45 degrees left into a left back stance and left knife-hand block.

13.     Turn 45 degrees left into a left front stance with a right scooping inside middle block.

14.     Execute a right front snap kick and step into a right front stance with the left straight punch.

15.     From the same stance execute a left scooping inside middle block.

16.     Execute a left front snap kick and step forward into a left front stance with a right straight punch.

17.     Step forward into a right front stance and execute a twin-fist strike (simultaneous right back fist strike to nose and left inverted punch to solar plexus from a palm to palm stack on the left hip).

18.     Turn 270 degrees left into a left front stance and left low block .  From the same posi?tion refold and execute a left upper knife hand block to release opponents wrist grab.

19.     Step forward into a right front stance and right upper block.

20.     Turn 180 degrees right into a right front stance and right low block.  From the same position refold and execute a right upper knife hand block to release opponents wrist grab.

21.     Step forward into a left front stance and left upper block. (KIAI)

 

Turning 90 degrees with the left leg assume a ready stance.

 
 
 

QUESTIONS?
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985-626-7608

or click HERE to contact us via email

  

NEWSLETTERS

Find out about upcoming tournaments, special classes, and events here.
  

TEST REQUIREMENTS

All techniques, forms, and one-steps necessary for advancement to each belt rank. Many of the requirements have an accompanying movie file.
  

TAE KWON DO LINKS

Links to the United States Karate Alliance, national rankings, Tae Kwon Do friends and affiliates, and Tae Kwon Do humor.
  

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